Krav Maga Fitness Classes

Get in Shape!

Challenge your body and mind with fitness classes that are unlike anything you’ve ever tried before. Krav Maga fitness classes are so effective that you can:
  • Gain strength
  • Train with professionals
  • Improve your flexibility
  • Amp up your cardio
And best of all, you can do it all in a single workout program!

Master Yang’s Martial Arts Center is where your life can change for the better. Maybe you’ve tried to get in shape before, but the workouts were boring, you never saw results, or you simply didn’t enjoy what you were doing. With Krav Maga, your body will start to change right before your eyes. All it takes is hard work, dedication, and some motivation. 

Who’s Krav Maga For?

Just about anyone! It’s designed to suit adults of all fitness and endurance levels, from beginners to professionals. It was originally created for the Israeli Defense Forces, so you know it’s effective.
Krav Maga Classes Albany, NY

What Can You Expect?
Our workouts focus on mobility, physical therapy, and CrossFit training. We use heavy bags, kettlebells, and other equipment. The martial art itself takes techniques and inspiration from all kinds of sources – everything from boxing to judo.

You can also expect results. With intense Krav Maga training and the right nutrition, you’ll be able to literally watch the fat drip away, revealing a leaner, healthier you. And if you want to learn self-defense for practical reasons, Krav Maga will give you skills you can use to protect yourself in virtually any situation.

Why Participate?
The better question is, why not? Krav Maga can help you with the following:
  • Lose weight
  • Boost self-confidence
  • Stay active
  • Learn self-defense
  • Become a better you   
To see and feel the results for yourself, contact Master Yang's Martial Arts Center today for a boost in energy and some newfound confidence. Your body will thank you.
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