Men, women and children of all ages can benefit from learning the self-defense techniques taught at our fitness center. With children, we focus on character development and physical fitness. With adults, we focus on improving muscle tone, increasing cardiovascular fitness, lowering stress levels, increasing energy, and improving flexibility.
Like many other forms of martial arts, belts signify different levels, but unlike other martial arts, students wear footwear in Alpha Krav Maga.
Call for our Alpha Krav Maga training schedule.