Master Yang's Martial Arts Center is a fitness center that provides classes and more to the Albany, NY area. Our fitness center is open to the entire area. If you're looking for a center that gives you the high energy and fitness you're looking for, we should be your choice. For more information about our fitness center, stop in today!
Not only will you benefit physically from our fitness center, but you will also gain mental awareness. By working with our professionals, we can show you the time and dedication we will put towards your progress and success. Let Master Yang's Martial Arts Center be your number one fitness center.
Krav Maga is designed to help improve motor skills, confidence, flexibility, and problem-solving abilities.
Stay strong, confident and fit by participating in our self-defense program. At Master Yang's Martial Arts Center, we offer classes for men, women and children of all ages and skill levels. Located in Latham, NY, our martial arts school and fitness center focuses on simple self-defense techniques that have real-life applications. Our Alpha Krav Maga program is a great way to get in shape while learning how to defend yourself. Check out our self-defense courses today! Choose from kick boxing classes, Krav Maga classes, and more.
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Benefits of Our Self-Defense Classes
No matter the style, learning martial arts offers both physical and mental benefits. At Master Yang's Martial Arts Center, our classes build self-confidence, improve cardiovascular fitness, improve muscle tone, increase energy, improve flexibility, lower stress levels and increase concentration and focus.
At Master Yang's Martial Arts Center, our goal is to build strong minds and bodies. If you are interested in learning more, call to sign up for an introductory class.